Return to Sensation by Therapy In Flow
Return to Sensation
A Somatic Strength & Sound Immersion
Hosted by Therapy in Flow
What happens when sensation meets strength?
Return to Sensation is a 2.5-hour intimate immersion blending structured movement with nervous system expansion.
This experience includes:
• Trauma-informed Pilates
• Guided somatic release
• 5NP ear acupuncture
• Beginner-friendly breathwork
• 45-minute immersive sound bath
• Reflective integration circle
Spots are intentionally capped to preserve intimacy and safety.
10% of proceeds will be donated to a local nonprofit organization.
Grand Opening Weekend
Our official Grand Opening celebration - a two day event for movement, culture, and a way to give back to our Latinx community.
Saturday - pilates + RITMO dance
Sunday - BadBunny Theme + Spanish Pilates
El Studio x Meanwhile | Free Pilates
NOV 30, 2025 10:00 AM
Join us for a free, beginner-friendly mat pilates class with El Studio Pilates!
Wind down and move your body after Thanksgiving with Meanwhile. Class will take place on the soccer field with instructor Gen Camacho of South Austin-based El Studio Pilates. Bring your mat, a water bottle, and sunscreen. No other equipment or experience required!
An RSVP is not required to attend, and we will not be checking RSVPs at the door. We recommend arriving early to grab your spot as space is first come, first served.
El Studio x Stakt : An Evening To Unwind
An Evening to Unwind
A mindful collaboration by STAKT x El Studio at The Proper Hotel.
Join us for a grounding 50-minute flow led by Gen and Natalia, followed by hojicha by Mori Matcha, curated gift bags, and a moment to reset before the holiday season begins.
Nov Community Class
Sunday morning flow at Casa De Luz - pilates class by El Studio Pilates.
Pilates + Mingle
A daytime gathering where movement, mindfulness, matcha and connection meet, all while celebrating Hispanic Heritage Month.
Tickets are available now — Early Bird pricing for a limited time.
Pilates + Dip Vol. 2
Vol2. Early morning 45-min Pilates session grounded in alignment, advanced and intentional movement, and a free Barton Springs plunge.
Pilates + Dip Vol. 1
Join rejuve wellness + pilates and therapyinflow pilates in a 45 minute a Pilates session grounded in alignment, advanced and intentional movement.